Confidence Training Nottingham

Our confidence training in Nottingham, and beyond, helps individuals and teams to build self-belief, overcome self-doubt and build resilience.

National & International Confidence Training

confidence Training

Build self-belief. Overcome self-doubt. Build resilience.

We offer in person training sessions in Nottingham and surrounding areas, as worldwide through video calls, to help you unlock your potential.

Confidence isn't about never feeling nervous, uncertain or out of your comfort zone. It's about developing the self-awareness, skills and belief to move forward, even when things are challenging.

Our confidence training helps individuals explore what confidence means to them and develop practical strategies for feeling more capable, resilient and empowered in everyday life.

Whether you're looking to build confidence at work, take on new opportunities or feel more comfortable in yourself, we'll help you identify what is holding you back and explore ways to move forward.

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“A room full of cynical journos and presenters could’ve been a tough gig!! Yet he had us all involved and completely hooked. ”

— Sarah Julian, BBC

Why Confidence Matters

Confidence influences how we communicate, make decisions, respond to challenges and connect with people.

When self-doubt takes over, it can be easy to hold back, second-guess yourself or avoid opportunities that could support your growth.

Our confidence training creates space to explore these patterns with curiosity and without judgement.

Through practical learning, reflection and supportive development, we help you build a stronger understanding of yourself and develop confidence that feels authentic and sustainable.

Book a Discovery Call

WE HELP YOU

  • A group of young adults working together around a wooden table in a cozy, well-lit room, with laptops, headphones, and a potted plant on the table.

    Lead with confidence

  • A woman with braided hair, wearing black clothing, giving a presentation on a stage with colorful lighting panels in the background, speaking to an audience.

    Communicate with impact

  • A young woman with long brown hair, smiling warmly, sitting at a wooden table in a room with dark textured walls. She is holding a tablet and appears to be engaged or laughing.

    NAVIGATE YOUR CAREER

  • Two people sitting at a desk, two women and a man, looking at an open notebook, with a laptop, a mug, and a container of pens on the desk. The background includes shelves, plants, and decorative items.

    THRIVE THROUGH CHANGE

  • A diverse group of five people in a modern office space gathered around a table, working together on laptops and notebooks, with a chalkboard and bicycle in the background.

    MASTER YOUR MINDSET

  • Two women in a modern office, one sitting on an orange couch and the other standing, looking at a laptop.

    BUILD INCLUSION AND BELONGING

  • DEVELOP HIGH-PERFOMING TEAMS

  • Two women sitting on a tan leather couch, smiling and laughing while looking at a laptop, with holiday-themed pillows behind them in a cozy room.

    Strengthen resilience

  • Three women laughing and smiling outdoors, one holding a white umbrella, in warm sunlight.

    BELIEVE IN YOURSELF

What to Expect from Our Confidence Training

At Confidence Rising, our approach is practical, supportive and tailored to the needs of the people we work with.

We recognise that confidence looks different for everyone, which is why we focus on helping you develop tools and strategies that are relevant to your own goals and circumstances.

With confidence training with Confidence Rising you can:

  • Develop greater self-awareness and self-belief

  • Recognise and challenge unhelpful self-doubt

  • Build confidence when communicating with others

  • Feel more comfortable speaking up and sharing ideas

  • Develop strategies for managing nerves and uncertainty

  • Strengthen resilience when facing setbacks or change

  • Identify practical steps towards personal and professional goals

Because confidence isn't about changing who you are. It's about recognising what you're capable of and embracing your potential to grow.

HOW WE DO IT

  • Two women sitting on a pink sofa, engaging in conversation in a cozy, well-decorated living room with plants, candles, and books on a black coffee table.

    1:1 & Group coaching

    Tailored coaching that supports growth, self-awareness and performance.

  • A young man with black hair wearing black headphones and a black shirt, sitting at a white table and looking at a silver MacBook laptop in a modern, well-lit cafe.

    WORKSHOPS & WEBINARS

    Dynamic, impactful sessions from an hour to a day that inspire action and change.

  • People walking outdoors on a grassy field during daytime

    DEVELOPMENT PROGRAMMES

    Structured learning for lasting personal and professional growth.

  • Group of people sitting around a wooden table in a modern, cozy cafe, engaging in conversation, with some bottles and bowls on the table.

    TEAM DEVELOPMENT

    Transform how teams connect, communicate and collaborate to achieve shared success.

  • A close-up of a bulletin board filled with yellow sticky notes and printed paper, with handwritten notes and comments in black ink related to problems and solutions, such as 'Too many points for comparison,' 'Hard to coordinate bowling for a group,' and 'Too high tabs'.

    CONSULTING

    Strategic, people-centred insight to strengthen leadership, culture and performance.

  • Four women sitting at a round table in a coffee shop, engaged in conversation. One woman has a notepad, another has a drink, and a mug is on the table, with warm lighting and brick walls.

    WOMEN'S DEVELOPMENT

    Empowering women to lead with confidence and authenticity.

  • Two women sitting at a wooden table having a conversation in an office with a brick wall background.

    ASSESSMENTS

    Myers-Briggs Type Indicator® (MBTI®), Insights Discovery, Belbin Team Inventory®, Strengthscope®, Hogan, EQ-i, 180 & 360 Feedback.

Book a discovery call

Build Confidence in Everyday Situations

Confidence shows up in many different areas of life.

We work with you to connect confidence-building to real situations, so you can explore practical changes that make a difference beyond our training sessions.

Our confidence training can help you to feel more comfortable with:

  • Contributing in meetings

  • Presenting to groups

  • Setting boundaries

  • Having difficult conversations

  • Taking on responsibility

  • Trying new things and taking risks

A Supportive Space to Grow & Embrace Individuality

Building confidence requires honesty, patience and practice.

We create a supportive environment where you can reflect on your experiences, explore new perspectives and develop skills and strategies at your own pace.

Rather than encouraging you to adopt a particular personality or communication style, we help you to develop approaches that embrace being genuine and are aligned with who you are.

Book a Discovery Call

Confidence Training for Individuals, Teams and Organisations

Whether you're looking for individual development, team-based training or a tailored programme for your organisation, we'll work with you to understand your goals and create an approach that meets your needs.

Training can be delivered in person or online through individual coaching, workshops, group sessions or tailored development programmes, depending on your requirements.

Take the Next Step with Confidence

You don't have to feel confident before you take action.

Confidence grows when you take the first step.

Let's explore how confidence training can help you develop self-belief, navigate challenges and move towards your goals with clarity and purpose.

Tell us what you're looking to achieve, and we'll help you explore the next steps.

Book a Discovery Call

TRUSTED BY

  • The logo of Boots, a pharmacy and beauty retailer, with white cursive text on a dark blue background.
  • Logo of Specsavers with overlapping green circles and white text.
  • BBC Logo. The text titled 'Using BB | BB' on a black background with outlined white letters.
  • Starbucks logo with a green mermaid and black text on a black background.
  • Logo of No7 Beauty Company with black and light blue and pink progress bar underneath
  • Logo for 200 Coffee featuring the text '200' in large black numbers and 'Coffee' in a smaller distressed font, with a red circle around the apostrophe, all on a black background.

Meet the Team

  • Adam Goodman-Smith. A man with glasses and light brown hair sitting at a wooden table, smiling, with a window and wooden wall behind him.

    ADAM GOODMAN-SMITH PCC

    ICF COACH I AUTHOR I SPEAKER

    Founder & Lead Coach

  • Veronica Pickering. A woman with curly black hair smiling, wearing a white blazer and a green patterned top, outdoors with a modern building in the background.

    PROF VERONICA PICKERING HAC

    HM LORD-LIEUTENANT OF NOTTINGHAMSHIRE

    Coach & EDI Specialist

  • A middle-aged woman with glasses on her head, wearing a colorful shawl and a blue shirt, smiling softly in a warmly lit indoor setting.

    MILLY ELLIS

    VOICE COACH I PUBLIC SPEAKING EXPERT

    Coach & Voice Specialist

  • Louise Goforth. A woman with shoulder-length blonde hair, smiling, wearing a blue button-up shirt with her arms crossed in front of a plain, light background.

    LOUISE GOFORTH FCIPD FLPI

    HR CONSULTANT I CAREER COACH

    Coach & Career Specialist

  • Maria Salkeld. A woman with short, light brown hair and bangs, smiling, wearing a white shirt, beige knit vest, and gold chain necklace, standing in a room with a large clock and a mirror behind her.

    MARIA SALKELD

    COACH I STRENGTHS GURU

    Coach & Strengths Specialist

  • KELLY HINCH

    RADIO BROADCASTER & WELLNESS ADVOCATE

    Coach & Wellbeing Specialist

What Our Clients Say About Our Leadership Training

“Thank you so much - it was an amazing day, as always! Everyone got so much out of it and I learn something new every time! Thank you for bringing your warmth and wisdom to the programme.”

Emily Davies, Boots

“What an engaging and motivating afternoon this was! I’ve heard colleagues using your insights and pearls of wisdom throughout the week which goes to show that your session landed exactly where we hoped it would!”

Hollie Waters, Nottingham College

Thank you for the excellent session...everyone of my team have told me it was the highlight of the day...it did exactly what I wanted it to do. I’ve already recommended you to a colleague of mine.”

Chris Pegg, BBC

It was an absolute pleasure having you with us. You once again created such a thought provoking session that was also so safe and powerful. Thank you.”

Zoe Stebbings, Specsavers


Boots

Boots

BBC

BBC

Center Parcs

Center Parcs

Company Shop Group

Company Shop Group

Nottingham College

Nottingham College

Specsavers

Specsavers

LET’S CHAT

Let’s make good stuff happen. Tell us a bit about you and what you’re looking for - we’ll be in touch shortly. Reach us at info@confidencerising.com, use our contact form, call us on 0115 795 1401 or book a discovery call.

The Quadrant Beeston, Confidence Rising HQ