Group & Team Coaching Nottingham

Helping people think differently, work better together and achieve more whether based in Nottingham, across the country or abroad.

National & International Group Coaching

From one-to-one to one-many.

Think differently, work better together and achieve more.

Group and team coaching creates space for people to step back from the day-to-day, explore what’s really going on and learn from each other. It can also be a more cost-effective and efficient way to provide coaching support, helping organisations make the most of their resources and maximise their impact.

Book a Discovery Call

“A room full of cynical journos and presenters could’ve been a tough gig!! Yet he had us all involved and completely hooked. ”

— Sarah Julian, BBC

Group Coaching

Group coaching brings people together around a shared theme, challenge or goal. Rather than simply being taught or given advice, participants are encouraged to reflect, share perspectives, challenge their thinking and learn from the experiences of others.

Group coaching can help:

  • Build confidence and self-awareness

  • Create connection and shared learning

  • Explore common challenges and perspectives

  • Encourage honest and meaningful conversations

  • Turn insight into practical action

Team Coaching

Team coaching focuses on the team as a whole. It creates space to explore how the team works together, what gets in the way and what could help them perform at their best.

Team coaching can help teams:

  • Build trust and stronger relationships

  • Understand their collective strengths

  • Improve communication and collaboration

  • Navigate challenges and differences

  • Create greater clarity and accountability

  • Work together more effectively

Book a Discovery Call

WE HELP YOU

  • A group of young adults working together around a wooden table in a cozy, well-lit room, with laptops, headphones, and a potted plant on the table.

    Lead with confidence

  • A woman with braided hair, wearing black clothing, giving a presentation on a stage with colorful lighting panels in the background, speaking to an audience.

    Communicate with impact

  • A young woman with long brown hair, smiling warmly, sitting at a wooden table in a room with dark textured walls. She is holding a tablet and appears to be engaged or laughing.

    NAVIGATE YOUR CAREER

  • Two people sitting at a desk, two women and a man, looking at an open notebook, with a laptop, a mug, and a container of pens on the desk. The background includes shelves, plants, and decorative items.

    THRIVE THROUGH CHANGE

  • A diverse group of five people in a modern office space gathered around a table, working together on laptops and notebooks, with a chalkboard and bicycle in the background.

    MASTER YOUR MINDSET

  • Two women in a modern office, one sitting on an orange couch and the other standing, looking at a laptop.

    BUILD INCLUSION AND BELONGING

  • DEVELOP HIGH-PERFOMING TEAMS

  • Two women sitting on a tan leather couch, smiling and laughing while looking at a laptop, with holiday-themed pillows behind them in a cozy room.

    Strengthen resilience

  • Three women laughing and smiling outdoors, one holding a white umbrella, in warm sunlight.

    BELIEVE IN YOURSELF

HOW WE DO IT

  • Two women sitting on a pink sofa, engaging in conversation in a cozy, well-decorated living room with plants, candles, and books on a black coffee table.

    1:1 & Group coaching

    Tailored coaching that supports growth, self-awareness and performance.

  • A young man with black hair wearing black headphones and a black shirt, sitting at a white table and looking at a silver MacBook laptop in a modern, well-lit cafe.

    WORKSHOPS & WEBINARS

    Dynamic, impactful sessions from an hour to a day that inspire action and change.

  • People walking outdoors on a grassy field during daytime

    DEVELOPMENT PROGRAMMES

    Structured learning for lasting personal and professional growth.

  • Group of people sitting around a wooden table in a modern, cozy cafe, engaging in conversation, with some bottles and bowls on the table.

    TEAM DEVELOPMENT

    Transform how teams connect, communicate and collaborate to achieve shared success.

  • A close-up of a bulletin board filled with yellow sticky notes and printed paper, with handwritten notes and comments in black ink related to problems and solutions, such as 'Too many points for comparison,' 'Hard to coordinate bowling for a group,' and 'Too high tabs'.

    CONSULTING

    Strategic, people-centred insight to strengthen leadership, culture and performance.

  • Four women sitting at a round table in a coffee shop, engaged in conversation. One woman has a notepad, another has a drink, and a mug is on the table, with warm lighting and brick walls.

    WOMEN'S DEVELOPMENT

    Empowering women to lead with confidence and authenticity.

  • Two women sitting at a wooden table having a conversation in an office with a brick wall background.

    ASSESSMENTS

    Myers-Briggs Type Indicator® (MBTI®), Insights Discovery, Belbin Team Inventory®, Strengthscope®, Hogan, EQ-i, 180 & 360 Feedback.

Book a discovery call

TRUSTED BY

  • The logo of Boots, a pharmacy and beauty retailer, with white cursive text on a dark blue background.
  • Logo of Specsavers with overlapping green circles and white text.
  • BBC Logo. The text titled 'Using BB | BB' on a black background with outlined white letters.
  • Starbucks logo with a green mermaid and black text on a black background.
  • Logo of No7 Beauty Company with black and light blue and pink progress bar underneath
  • Logo for 200 Coffee featuring the text '200' in large black numbers and 'Coffee' in a smaller distressed font, with a red circle around the apostrophe, all on a black background.

Meet the Team

  • Adam Goodman-Smith. A man with glasses and light brown hair sitting at a wooden table, smiling, with a window and wooden wall behind him.

    ADAM GOODMAN-SMITH PCC

    ICF COACH I AUTHOR I SPEAKER

    Founder & Lead Coach

  • Veronica Pickering. A woman with curly black hair smiling, wearing a white blazer and a green patterned top, outdoors with a modern building in the background.

    PROF VERONICA PICKERING HAC

    HM LORD-LIEUTENANT OF NOTTINGHAMSHIRE

    Coach & EDI Specialist

  • A middle-aged woman with glasses on her head, wearing a colorful shawl and a blue shirt, smiling softly in a warmly lit indoor setting.

    MILLY ELLIS

    VOICE COACH I PUBLIC SPEAKING EXPERT

    Coach & Voice Specialist

  • Louise Goforth. A woman with shoulder-length blonde hair, smiling, wearing a blue button-up shirt with her arms crossed in front of a plain, light background.

    LOUISE GOFORTH FCIPD FLPI

    HR CONSULTANT I CAREER COACH

    Coach & Career Specialist

  • Maria Salkeld. A woman with short, light brown hair and bangs, smiling, wearing a white shirt, beige knit vest, and gold chain necklace, standing in a room with a large clock and a mirror behind her.

    MARIA SALKELD

    COACH I STRENGTHS GURU

    Coach & Strengths Specialist

  • KELLY HINCH

    RADIO BROADCASTER & WELLNESS ADVOCATE

    Coach & Wellbeing Specialist

What Our Clients Say

“This was a really good session from Adam. A room full of cynical journos and presenters could’ve been a tough gig!! Yet he had us all involved and completely hooked. Thanks Adam.

Sarah Julian, BBC

“Adam’s warmth and supportive style make every session feel safe and empowering. I can’t recommend him enough - he’s my go-to for a confidence boost!

Jennifer Manning, Starbucks

“It was an absolute pleasure having you with us. You once again created such a thought-provoking session that was also so safe and powerful. Thanks for being you - a true legend.

Zoe Stebbings, Specsavers

“Thanks for a fantastic couple of days! We all came away thinking about ourselves and strengths as well as working with each other in a different way, and this will really help us moving forward! Looking forward to continuing to work with you!

Charlotte Jefferson, Company Shop Group

“Thank you so much - it was an amazing day, as always! Everyone got so much out of it and I learn something new every time! Thank you for bringing your warmth and wisdom to the programme.

Emily Davies, Boots

What an engaging and motivating afternoon this was! I’ve heard colleagues using your insights and pearls of wisdom throughout the week which goes to show that your session landed exactly where we hoped it would!

Hollie Waters, Nottingham College

Boots

Boots

BBC

BBC

Center Parcs

Center Parcs

Company Shop Group

Company Shop Group

Nottingham College

Nottingham College

Specsavers

Specsavers

LET’S CHAT

Let’s make good stuff happen. Tell us a bit about you and what you’re looking for - we’ll be in touch shortly. Reach us at info@confidencerising.com, use our contact form, call us on 0115 795 1401 or book a discovery call.

The Quadrant Beeston, Confidence Rising HQ